Home Made Apple Cider Vinegar Can Benefit You Alone

 All Leaves Are Beneficial. Just Use Local And Seasonal Plant Leaves:

Plants are precious,no doubt but before using them as home remedies remember you should select leaves carefully.All plants grown on roadsides are not fit to be consumed.The vehicles on the road emit such dangerous gases which increase mercury levels of plant leaves which become dangerous to be used for medicinal use.

Here is the list of all the leaves you can safely use to get health benefits.The purpose of this post is to view nature as a blessing and treat its very simple things like leaves as very precious.That will happen only when you know the real benefits of ordinary things.

Beat way To Use Plant Leaves:

Plants are all around you .All leaves have almost the same composition.The best way to get benefit of all the good micronutrients found in leaves is to grow them in your own back yard or any space in your house.Coriander and mint should be on the top of your list .The reason being, they are easy to grow and easy to maintain.Coriander leaves possess almost all the good benefits that any leaves can give you .If you plant a tree and water it with good quality water that will give you good healthy leaves. .Leaves grown on road sides absorb such gases which increase  heavy metals in them.These leaves do more harm than good.

Many plant leaves have been used for centuries to treat a variety of ailments. These medicinal plants contain a variety of compounds that can have beneficial effects on the body. Some of the most common plant leaves used as medicines include:

Giloy King of leaves:

It is such a leave that only benefits you.Note only one magic.Take one leave of giloy blend it in one cup of water.Give it to a person suffering with fever .If your sugar is not under control you just use giloy leaves as mentioned above .This leaf is magical in controlling blood sugar levels.Its stem is also good to treat brain tissues .If a person is suffering from brain ailments giloy plant as a whole can give great results.

Best thing about this plant is no matter what disease you are suffering from just use one leaf a day .Even a cancer patient can use it as a side medicine.

If you are suffering from any skin problem make a paste of giloy leaves and apply it on your skin . Giloy leaves have the ability to cure all skin problems.

Best time to use giloy is morning and you should take it empty stomach.Mix one or two spoons of giloy juice with water.

Lettuce Iceberg(Salad Leaf):

A leaf full of minerals and vitamins.It is part of all salads for a good reason .It is taken uncooked and that saves all it's good nutrition.Use it with other raw vegetables to add healthy fresh minerals and vitamins in your diet.

Neem and Mango leaves:

Neem is one leave known to man for medicinal purposes for ages.Some people say if you have only Neem tree in your vicinity you not only have a plant for internal problems but also these leaves clean your surroundings.You can use Neem leaves for any disease but under some conditions it should not be used for a long time.

Mango leaves on the other hand a mild and could be used by anybody.One mango leaf  a day boosts your immunity and chewing it benefits your oral health.

Neem leaves may be of three types but for medicinal use a type of Neem which has cuts in it's leaf is good.Neem leaves are not only good to purify blood but its external use on skin and hair is also good.

Guava Leaves:

Mostly people are not aware of the antibacterial and antifungal properties of guava leaves.It can benefit you in the following ways.

1:Oral hygiene,As  mouthwash it is as good as any chemical.Take five or six guava leaves boil them in one glass of water.Cool this water and keep it in mouth for sometime .

Use of this water as mouthwash will cure your most of the oral problems.

2:Weight Loss:If you chew one or two leaves of guava,it can metabolize your body fat and help to reduce weight.

3:Guava leaf can regulate your digestive system.Just chew one leaf in the morning and it will cure digestive ailments.

4: Diabetes Control: Polyphenols are found in guava leaves which can control your sugar levels.If sugar patient takes one or two leaves with meals it can help in digestion of carbohydrates.

5: Black spots Acne Spots And Skin Marks

This is the most sought-after benefit of guava leaves.Prepare a paste of guava leaves and apply it on the spots.Do it at night.You will have a crystal clear skin after this treatment for 15 of 20days.

Lemon Grass:The best herbal tea contains  lemon Grass.

Lemon Grass must be part of your green tea or coffee.Its antioxidant properties are matchless.

Best time to take lemon grass tea is morning and before going to bed.

If you regularly consume lemon grass tea you mucus production in lungs and throat will be perfectly managed .

Any herbal treatment for weight loss contains lemon grass because it works well on body fat.

Aloe Vera:

 Aloe vera is a succulent plant that has been used for centuries to treat skin conditions such as burns, wounds, and sunburns. It also has antibacterial and anti-inflammatory properties.

The time tested property of aloe Vera is the use of it's gel .Use the gel on burns and your skin will remain spot free.

Eat aloe vera every day .It is the best thing that you can have in your life.

Basil Tulsi Leaves:

Basil is a culinary herb that also has medicinal properties. It has anti-inflammatory and antibacterial properties, and it can be used to treat coughs, colds, and headaches.

Basil leaf if full of minerals and vitamins.This leaf is an excellent treatment for fever.

Bay laurel: 

Bay laurel is an aromatic herb that has been used for centuries in traditional medicine. It has anti-inflammatory and antispasmodic properties, and it can be used to treat digestive problems such as gas and bloating.

Jujube leaves:

This is a magical plant.

If you use ten or eleven leaves of this tree .Boil in one glass of water and consume .This tea will boost your immunity to such levels that you can get rid of even uncured diseases.

UTI infections and jujube leaves:

Take handful of jujube leaves and boil in one glass of water .consume it for ten to twenty days.You will feel relieved of your UTI infections.If you have jujube tree in your surroundings you can safely consume it's leaves to stay away from UTI infections.

Chamomile:

 Chamomile is a flowering herb that has been used for centuries to promote relaxation and sleep. It also has anti-inflammatory and antispasmodic properties, and it can be used to treat anxiety, menstrual cramps, and digestive problems.

Echinacea:

 Echinacea is a flowering herb that has been used for centuries to boost the immune system and shorten the duration of colds and flu. It is also effective against other respiratory infections.

Feverfew:

 Feverfew is a flowering herb that has been used for centuries to treat migraines and headaches. It has anti-inflammatory and antispasmodic properties.

Garlic: 

Garlic is a culinary herb that also has medicinal properties. It has antibacterial, antiviral, and antifungal properties, and it can be used to treat a variety of infections. Garlic also has anti-inflammatory and antioxidant properties.

Onion leaves:

If you can consume onion leaves or onion everyday you will hardly get seasonal diseases or infertility.

Ginger:

 Ginger is a culinary herb that also has medicinal properties. It has anti-inflammatory, antibacterial, and anti-nausea properties. Ginger can be used to treat a variety of digestive problems such as nausea, vomiting, and indigestion.

Ginkgo biloba:

 Ginkgo biloba is a tree whose leaves have been used for centuries in traditional medicine. It has antioxidant and anti-inflammatory properties, and it may help improve memory and circulation.

Goldenseal:

 Goldenseal is a flowering herb that has been used for centuries to treat infections and boost the immune system. It has antibacterial, antiviral, and antifungal properties. Goldenseal also has anti-inflammatory properties.

Lavender: 

Lavender is a flowering herb that has been used for centuries to promote relaxation and sleep. It also has antibacterial, antiviral, and antifungal properties. Lavender can be used to treat anxiety, insomnia, and headaches.

Mint: 

Mint is a culinary herb that also has medicinal properties. It has anti-inflammatory, antibacterial, and antiviral properties. Mint can be used to treat a variety of digestive problems such as gas, bloating, and nausea. It can also be used to treat headaches and muscle pain.

Nettle:

 Nettle is a stinging herb that has been used for centuries in traditional medicine. It has anti-inflammatory, antihistamine, and diuretic properties. Nettle can be used to treat a variety of ailments such as allergies, arthritis, and eczema.

Peppermint: 

Peppermint is a culinary herb that also has medicinal properties. It has anti-inflammatory, antibacterial, and antispasmodic properties. Peppermint can be used to treat a variety of digestive problems such as gas, bloating, and nausea. It can also be used to treat headaches and muscle pain.

Raspberry leaf: 

Raspberry leaf is a flowering herb that has been used for centuries to treat pregnancy-related problems. It has anti-inflammatory, astringent, and uterine tonic properties. Raspberry leaf can be used to reduce morning sickness, ease labor pain, and promote a healthy uterus.

Sage: 

Sage is a culinary herb that also has medicinal properties. It has antibacterial, antiviral, and anti-inflammatory properties. Sage can be used to treat a variety of ailments such as sore throats, mouth ulcers, and diarrhea.

St. John's wort: St. John's wort is a flowering herb that has been used for centuries to treat depression. It has antidepressant, anti-inflammatory, and antiviral properties. St

Moringa leaves are incredibly nutritious and have been used in traditional medicine for centuries. They are a good source of vitamins, minerals, and antioxidants.

Moringa Leaves The Super Food:

1. Rich in Nutrients: 

Moringa leaves are an excellent source of vitamins and minerals, including vitamin A, vitamin C, calcium, iron, and potassium. They are also a good source of protein and fiber.

2. High in Antioxidants:

 Moringa leaves are packed with antioxidants, which help protect cells from damage and may boost the immune system. Antioxidants may also help reduce inflammation and protect against chronic diseases such as heart disease, cancer, and diabetes.

3. Lowers Blood Sugar Levels:

 Moringa leaves have been shown to lower blood sugar levels in people with diabetes. This is likely due to their high content of antioxidants and fiber.

4. May Lower Cholesterol Levels:

 Moringa leaves may also help lower cholesterol levels. This is because they contain compounds that can help block the absorption of cholesterol in the intestines.

5. Protects the Liver: 

Moringa leaves have been shown to protect the liver from damage caused by toxins and drugs. They may also help improve liver function.

6. Improves Wound Healing:

 Moringa leaves have been used traditionally to promote wound healing. Studies have shown that they can help speed up the healing process and reduce inflammation.

7. Protects Against Arsenic Toxicity: 

Moringa leaves have been shown to protect the body from arsenic toxicity. Arsenic is a naturally occurring substance that can be found in water and food. Exposure to arsenic can lead to a number of health problems, including cancer.

8. Good for the Stomach: Moringa leaves have been used traditionally to treat stomach ulcers and diarrhea. Studies have shown that they have anti-inflammatory and antimicrobial properties that may be beneficial for these conditions.

9. Improves Bone Health:

: Moringa leaves are a good source of calcium and phosphorus, which are essential for bone health. They may also help protect against bone loss.

10. An Antiseptic:

 Moringa leaves have been used traditionally as an antiseptic to treat wounds and infections. Studies have shown that they have antibacterial and antifungal properties.

11. Improves Lactation: 

Moringa leaves have been used traditionally to improve lactation in women who are breastfeeding. Studies have shown that they can increase milk production.

12. Helps in Weight Management:

 Moringa leaves may help with weight management by increasing metabolism and reducing appetite.

13. Good for Skin and Hair:

 Moringa leaves have been used traditionally to improve the health of skin and hair. Studies have shown that they can help reduce inflammation and promote healing.

14. Good for Nervous System: 

Moringa leaves have been used traditionally to treat anxiety and depression. Studies have shown that they may have neuroprotective properties.

15. Good for Detoxification: 

Moringa leaves have been used traditionally to detoxify the body. Studies have shown that they may help remove harmful toxins from the body.

Please note that more research is needed to confirm the health benefits of moringa leaves. However, the existing evidence suggests that they are a safe and effective way to improve overall health.