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The real question is "Why am I afraid at all?:

Man lived a lonely and dangerous life in the beginning. He established himself among spices much stronger and powerful than him.He used  only day time to hunt for food and other needs .But he learnt to hide himself at night because animals he was living with had much better senses to survive in the dark.A man learned his first lesson that he will be killed in the dark.This fear of dark got embedded in his Genes and was transferred to next generations .So is the case with all fears.

So make one thing very clear you are not alone in this fear thing.We all are afraid of something.But with the passage of time we overcome or learn to live with our fears.

The most important fact about fear is that it makes you think that you are weak and at risk .We are the offsprings of our ansistors 

Who survived the most brutal environment not by overcoming the fear factor but improving their skills to be powerful.

What does it tell?.It clearly says fear is not a problem but we have to listen to our body signals to act properly.

Now come to the present and think about all the fears you have . Good thing is all fears are conquerable.Yes and easily without any medication or prectice.

Fear of darkness

Fear of darkness is the oldest psychological condition and good thing is most of the people are afraid of the dark.So you are not alone in this condition but you know most people start living with this fear and for rest of their lives they even don't know they had this fear at all.

Fear of water

This fear may become a bit scary.If you are afraid of water ,stay away from water bodies.

Go to internet and you will get all the ways to overcome fear of water but if you scale of fear is not near the phobia level consider it a blessing because most people who die by drowning are not afraid of water.

Fear of animals

This is a premitive fear as well.This fear has to be treated properly.

The fear of animals is called zoophobia. It is a type of specific phobia, which is an anxiety disorder that is characterized by an intense and irrational fear of a specific object or situation. Zoophobia can be caused by a variety of factors, including:

A negative experience with an animal in the past

Watching someone else have a negative experience with an animal

Being told stories or myths about dangerous animals

Having a mental health condition, such as anxiety or depression

There are a number of ways to overcome zoophobia. One of the most effective treatments is exposure therapy. This involves gradually exposing yourself to the feared animal in a safe and controlled environment. For example, if you are afraid of dogs, you might start by looking at pictures of dogs, then watching videos of dogs, and eventually interacting with dogs in person.

Another effective treatment for zoophobia is cognitive behavioral therapy (CBT). CBT helps you to identify and challenge the negative thoughts and beliefs that are associated with your fear. For example, if you think that all dogs are dangerous, CBT can help you to see that this is not always the case.

In some cases, medication may also be helpful in treating zoophobia. However, medication is usually used in conjunction with other treatments, such as exposure therapy or CBT.

If you are struggling with a fear of animals, it is important to seek professional help. A therapist can help you to develop a treatment plan that is right for you.

Here are some additional tips for overcoming fear of animals:

Educate yourself about the animal you are afraid of. Learn about its behavior, diet, and habitat. This can help you to see the animal in a more positive light.

Talk to someone you trust about your fear. This could be a friend, family member, therapist, or anyone else you feel comfortable talking to. Talking about your fear can help you to feel less alone and ashamed.

Practice relaxation techniques. This could include deep breathing, meditation, or yoga. Relaxation techniques can help you to calm down when you feel anxious around animals.

Start small. Don't try to overcome your fear all at once. Start by exposing yourself to the animal in a safe and controlled environment. Gradually increase your exposure over time.

Don't give up. It takes time and effort to overcome a fear of animals. Don't get discouraged if you don't see results immediately. Just keep practicing and you will eventually reach your goal.

The most important fear we often don't talk about is blackmailing ,when someone does that to you be brave and fight at all costs because most of the time fear of insult is behind all your problems.